.........................Traditional Thai Massage

Oilmassage

Oil massage or 'Abhiyanga' as it mentioned in the ancient texts, is a useful massage done by the therapist using premium quality herbal oil. The massage process is long and thorough and is aimed at releasing the energy, which is stored in the body tissues. The whole process is used to loosen the excess 'doshas' and direct them towards the organs of elimination. The oil that used for the massage is selected for the particular body constitution.

There is a related treatment called Shirodhara, in which warm, herbal sesame oil is dripped in a stream onto the forehead to relax the nervous system and balance various elements that control the brain. When the views expressed in the different Ayurvedic texts are put together, here are the benefits that can be expected from regular performance of this pleasant ritual:

Increased circulation, especially to nerve endings Toning of the muscles and the whole physiology Calming for the nerves Lubrication of the joints Increased mental alertness Improved elimination of impurities from the body Softer, smoother skin Increased levels of stamina through the day Better, deeper sleep at night

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